“ Members can have confidence in the prudent , ethical and responsible management of their health fund ”

— Major General Gregory Garde , Chairman , Defence Health

According to statistics quoted by the company , one in five Australians will experience mental health illnesses during their life . Consequently , aside from offering professional mental health help , the company has said : “ Make use of art , listen to music , or even keep a journal to help gather your thoughts and express yourself . Take up a hobby and set small , achievable goals – and don ’ t give up on them . Small wins can have a big impact on your mood .”

MAY 2020